In honor of National Poetry Month, and Mary Oliver, our beloved national poet who passed away in January, I will be posting one of her poems each evening in April. I am hoping to follow in the footsteps of Sarah Clarkson and read a poem on Instagram Live in the evenings as well…Follow me on Instagram to tune in.
Wild Geese
You do not have to be good.
You do not have to walk on your knees
for a hundred miles through the desert, repenting.
You only have to let the soft animal of your body
love what it loves.
Tell me about despair, yours, and I will tell you mine.
Meanwhile the world goes on.
Meanwhile the sun and the clear pebbles of the rain
are moving across the landscapes,
over the praises and the deep trees,
the mountains and the rivers.
Meanwhile the wild geese, high in the clean blue air,
are heading home again.
Whoever you are, no matter how lonely,
the world offers itself to your imagination,
calls to you like the wild geese, harsh and exciting–
over and over announcing your place
in the family of things.
This poem can be found in the collection Dream Work.
Taking a cue from several other bloggers who wrap up each month this way, I am sharing things I learned or re-learned in April.
We are fragile alone and stronger together.
I’m recovering from two weeks of back pain and a cold, both of which left me physically weak and tired, and emotionally worn-down. The drive I wake up with every morning had abandoned me and I felt like I was in a fog of uncertainty, low confidence, and non-clarity. You know what helped me most (after extra sleep and rest)? Seeing the faces of my friends!
On Friday, one friend came over for lunch, shared what’s new in her life, transformation and personal growth that’s happening, her thoughts and feelings on work and family, her struggles and successes. It was so good to listen to her story and to share mine as well. And on Saturday, another friend came over, we discussed ideas for a class we are collaborating on, she shared her latest creative work, we talked about parenting, spirituality, relationships, and more. I felt inspiration returning as well as a renewed desire to keep going with my creative and business endeavors.
Muscle spasms are intense.
As I wrote about in this post, I just had one of the most painful experiences of my life: muscle spasms in my upper back. I couldn’t breathe, and could barely so I thought I was dying of something. The pain was so intense–no position standing or lying down would ease it. My greatest sources of relief were Alan’s massages every few hours and applying aromatherapy pain relief blends I made. The recipes are here. Two weeks later, I am still moving very carefully, walking, doing gentle yoga, and light resistance training.
A few days away from home can do wonders for rejuvenation and recovery.
A sweet couple whom we met last summer on one of our music gigs gifted us a two-night stay at their cabin on Keuka Lake. Since Alan had a cold and I was in a good amount of back pain at the time, we spent the time sleeping, reading, watching old movies, and taking life slowly. We visited a winery one afternoon and walked down Penn Yan’s Main Street. There was a lovely kitchen in the cabin, so we mostly made our meals and ate on-site, and went out to eat only a couple of times. It felt so wonderful to have no responsibilities of home and work and family. This time away was just what we needed! I will be sharing more about our stay at this cabin in a future post.
I’m still trying to figure out if I belong in a church.
On Easter Sunday, Alan and I visited a local church. In my imagination, the service would contain beautiful music and ritual and the minister would share an inspiring and challenging message. Instead, as what often happens in public places these days, there was an ill-behaved three or four-year-old boy that whined and cried and yelled and talked over the top of everything. His mother and grandmother just let him go on and on, ruining the service for everyone else. Finally, after most of the music and all of the readings were finished, and the minister was about to begin her sermon, the mother had enough and took him out. I couldn’t get my mind or emotions to focus for the brief remainder of the service. It was super frustrating!
I love film-noir.
Recently, Alan and I watched Murder, My Sweet starring Dick Powell and Anne Shirley. This 1944 film is one of the Philip Marlowe mystery series that included The Big Sleep with Humphrey Bogart and Lauren Bacall. When we paused the film to get drinks, I said, “I love film-noir,” and Alan said he did too. The black and white low lighting, the suspense, the hard-edged crime the Some of my other favorites are Double Indemnity, The Maltese Falcon, Key Largo, and The Postman Always Rings Twice.
In honor of National Poetry Month, and Mary Oliver, our beloved national poet who passed away in January, I will be posting one of her poems each evening in April. I am hoping to follow in the footsteps of Sarah Clarkson and read a poem on Instagram Live in the evenings as well…Follow me on Instagram to tune in.
Milkweed
the milkweed now with their many pods are standing
like a country of dry women.
The wind lifts their flat leaves and drops them.
This is not kind, but they retain a certain crisp glamour;
moreover, it’s easy to believe
each one was once young and delicate, also
frightened; also capable
of a certain amount of rough joy.
I wish you would walk with me out into the world.
I wish you could see what has to happen, how
each one crackles like a blessing
over its thin children as they rush away.
This poem can be found in the collection Dream Work.
FLX Letters are an idea I came up with a year ago. My intention is to give a monthly glimpse into life in the Finger Lakes, through my lense and perspective.
Dear Reader,
On this last Saturday in April, I am at my desk, wrapped in a wool sweater while snowflakes whip past my window. The line of evergreen trees shivers and shakes in the cold wind while the sturdy, still-bare maples just stand and endure. The gray, dismal bluster of the day seeps through the cracks of this old house, attempting to drive me back to bed with a pile of books.
I refuse to give in to the gloom! Fairy lights are twinkling around the library, the delicious smell of (gluten-free, dairy free) a strawberry-raspberry fruit crisp is filling the house with home-baked happiness, and I’m listening to the lovely strains of Easter music by Gustav Mahler and Francis Poulenc.
For all the folks who live in warmer climes and wonder why someone would want to live in a place where it still snows in April, one of the reasons is precisely because of days like this. At least for me. For an introvert and a book nerd, it means time to reflect on the past few weeks with a flip through my bullet journal. Time to make a cup of tea and plan blog and social content for the next few weeks. Time to work through my new stack of library books.
It means enjoying the wildness and unpredictability of the weather where one Spring day it is 70 degrees Fahrenheit, sunny and mild, and three days later I put on my winter jacket to get the mail. You just never know what you’re gonna get in the Finger Lakes Region.
It also means when warmer temperatures do settle in, they won’t be taken for granted. Each warm day of our short and sweet summer season is a gift, a chance to create beautiful memories with friends and family, with local wine and lakeside walks, taking in sunsets, hiking the gorges, delighting in treasures from our gardens, or discovering a village on a little jaunt through the rolling countryside to the next lake or two over.
The cold and snow of this April day give me space to do things I wouldn’t do if there was sunshine and warmth to beckon me out of doors. I will live slowly today, relishing the hours spent with a friend who is coming over this afternoon for a cup of coffee and a chinwag. I’ll read both poetry and prose, practice piano, work on a watercolor idea, and do some vision casting. This is a day for hope, for good what-ifs, and as Emily Dickinson wrote, for dwelling in Possibility.
In honor of National Poetry Month, and Mary Oliver, our beloved national poet who passed away in January, I will be posting one of her poems each evening in April. I am hoping to follow in the footsteps of Sarah Clarkson and read a poem on Instagram Live in the evenings as well…Follow me on Instagram to tune in.
In honor of National Poetry Month, and Mary Oliver, our beloved national poet who passed away in January, I will be posting one of her poems each evening in April. I am hoping to follow in the footsteps of Sarah Clarkson and read a poem on Instagram Live in the evenings as well…Follow me on Instagram to tune in.
Not Anyone Who Says
Not anyone who says, “I’m going to be
careful and smart in the matters of love,”
who says, “I’m going to choose slowly,”
but only those lovers who didn’t choose at all
but were, as it were, chosen
by something invisible
and powerful and uncontrollable
and beautiful and possibly even
unsuitable–
only those know what I’m talking about
in this talking about love.
This poem can be found in the collection Felicity.
In honor of National Poetry Month, and Mary Oliver, our beloved national poet who passed away in January, I will be posting one of her poems each evening in April. I am hoping to follow in the footsteps of Sarah Clarkson and read a poem on Instagram Live in the evenings as well…Follow me on Instagram to tune in.
In honor of National Poetry Month, and Mary Oliver, our beloved national poet who passed away in January, I will be posting one of her poems each evening in April. I am hoping to follow in the footsteps of Sarah Clarkson and read a poem on Instagram Live in the evenings as well…Follow me on Instagram to tune in.
Coming Home
When we’re driving, in the dark,
on the long road
to Provincetown, which lies empty
for miles, when we’re weary,
when the buildings
and the scrub pines lose
their familiar look,
I imagine us rising
from the speeding car,
I imagine us seeing
everything from another place–the top
of one of the pale dunes
or the deep and nameless
fields of the sea–
and what we see is the world
that cannot cherish us
but which we cherish,
and what we see is our life
moving like that,
along the dark edges
of everything–the headlights
like lanterns
sweeping the blackness–
believing in a thousand
fragile and unprovable things,
looking out for sorrow,
slowing down for happiness,
making all the right turns
right down to the thumping
barriers to the sea,
the swirling waves,
the narrow streets, the houses,
the past, the future,
the doorway that belongs
to you and me.
This poem can be found in the collection Dream Work.
In honor of National Poetry Month, and Mary Oliver, our beloved national poet who passed away in January, I will be posting one of her poems each evening in April. I am hoping to follow in the footsteps of Sarah Clarkson and read a poem on Instagram Live in the evenings as well…Follow me on Instagram to tune in.
The Sunflowers
Come with me
into the field of sunflowers.
Their faces are burnished disks,
their dry spines
creak like ship masts,
their green leaves,
so heavy and many,
fill all day with the sticky
sugars of the sun.
Come with me to visit the sunflowers,
they are shy
bu want to be friends;
they have wonderful stories
of when they were young–
the important weather,
the wandering crows.
Don’t be afraid
to ask them questions!
Their bright faces,
which follow the sun,
will listen, and all
those rows of seeds–
each one new life!–
hope for a deeper acquaintance;
each of them, though it stands
in a crowd of many,
like a separate universe,
is lonely, the long work
of turning their lives
into a celebration
is not easy. Come
and let us talk with those modest faces,
the simple garments of leaves,
the coarse roots in the earth
so uprightly burning.
This poem can be found in the collection Dream Work.
Every Tuesday, I go Live on Facebook and Instagram with my series “What Should I Do With My Oils?” and talk about one essential oil, its uses and benefits, and share a few recipes/blends as well. This week I shared about Niaouli, an EO that is super beneficial this time of year.
Niaouli: Latin binomial: Melaleuca quinquenervia ct 1,8 cineole; Family: Myrtaceae; Parts used: Leaves; Aroma: Camphoraceous, fruity, warm, earthy,
Safety concerns: Don’t put near the nose or face of infants and children under 5 years old; can cause breathing problems in infants and young children.
Sore throat recipe: 1 drop Frankincense, 1 drop Niaouli, 1/2 teaspoon Jojoba oil. Rub on front of throat and back of neck.
Breathe Clear Blend: 6 drops Niaouli, 3 drops Cypress, 3 drops Spike Lavender. Diffuse for 1-2 hours at a time.
Allergy Lotion Blend: 15 drops Niaouli, 9 drops Lavender, 5 drops Eucalyptus Radiata, 8 drops Lemon, 8 drops Scots Pine in a 1 oz bottle of lotion. Apply lotion to neck, chest, and upper back.
I also wanted to recommend an aromatherapy book that I refer to often that you might want to consider for your home library. Aromatherapy for Healing the Spirit contains plenty of history and lore connected with plants, as well as information on essential oils to use for emotional and mental well-being.