Book and Podcast Favorites

Yay! It’s finally Friday. (Did you know my favorite day is actually Thursday?) Anyhoo, I’ve got some favorites podcasts and books to share with you!

Podcasts:

My favorite new podcast: Wildly Aligned Podcast with Natalie Brite. Thanks to my friend Britt for sharing a post on Instagram with Natalie’s positive voice. I’ve listened to this episode twice and am going to listen a few times more.

Do you ever get into a funk (aka depression) and just need to renew your mind? Yeah I was in one for two solid weeks and was wondering if I was going to be able to pull myself out or if it finally was time for meds.

Then I listened to this podcast and it was like the clouds parted, angelic choirs sang overhead, and I saw the light. It was as if my whole being was saying a big “Yes!” to every word.

Beyond Aromatics Podcast by the National Association for Holistic Aromatherapy or NAHA (of which I am a member). On this episode, Tiffany Carole shared about AromaPoint Therapy, which she developed, in which different diluted essential oils are placed on specific energy points on the body. She shares three points where anyone can apply the recommended oils. I applied diluted Bergamot to the Shen Men point on my ears and actually felt a calm release about 10 minutes later. Don’t knock it till you try it!

Visual Marketing With Tailwind is a podcast mostly devoted to Pinterest. Until a few months ago, I was barely using Pinterest and hardly ever for business. Then I started a marketing course and the instructor drilled into us that Pinterest was more important than Facebook or Instagram, and indeed, reminded us that Pinterest wasn’t actually a social media platform–it’s a search engine.

So, I started using Tailwind, which is an app which lets you schedule pins for a month or two at a time. And my views went from 1K-31K in 3 months. You better believe I want to know all I can about how to use Pinterest to get traffic to my website and Etsy shop! This episode is one of many that will provide useful info for those who want to grow a following and get more traffic to their site/blog/shop.

Books:

It’s been too long! With all the other things I’m juggling (Ayurveda classes, aromatherapy classes, Etsy, website, blog, social, our music duo) I haven’t been keeping up with telling you what I’ve been reading and loving. But here are a few (I’m currently at 103 books read for the year, so I’m breaking a personal record.)

The Bookish Life of Nina Hill by Abbie Waxman was the most light-hearted book I read this year so far! If you like to read about people who love books, this one’s for you.

Nina is a quirky, introverted twentysomething who lives in L.A., works at a bookshop, discovers a family she never knew she had, and meets a very promising man.

The author’s way with words is clever and unusual–no cliches here. And there are parts that made me laugh out loud, which is not something that happens often. (Unless I’m reading David Sedaris.)

Once Upon a River by Diane Setterfield is my top pick out of all the books I read this year. I listened to the audio version read by Juliet Stevenson and I absolutely recommend you read it this way.

The story: one cold Winter Solstice night, a man appears in the doorway of The Swan, an inn on the Thames. In his arms he holds a small girl and nobody knows where she came from.

Three different stories unfold that include a missing child. Which family does the girl belong to? Or is she someone else entirely? And what did happen to those other children? Exquisitely written, woven with mystery, magic, and myth, this book will enchant you. 

The Turn of the Key by Ruth Ware was the scariest book I read this year. Here are some of the scary bits: a nanny alone in a house with children who hate her, the house is in the Highlands of Scotland, the house is also a “smart” house so everything from lights, to the refrigerator, to music is controlled by an app and is under constant surveillance from the parents who are away on business. Oh, and there are malicious, ghostly happenings that are directed at the nanny, as they were at her predecessors.

OK, I’m a wimp and don’t read horror, but this came close. I had to read this during daylight hours with people around. So if you like thrillers, this one is for you!

Have a good weekend, everyone!

Friday Favorites

You made it! It’s Friday and the weekend ahead is perfect with possibility. I’ll share a few resources that have inspired me lately in hopes that your heart will be encouraged.

Online Challenges:

Have you heard of #Last90Days Challenge? Rachel Hollis started this challenge so that we can all end the year strong. You can listen to this episode from the Rise Podcast to hear Rachel share the story behind the challenge and talk about her 5 to Thrive. I am participating this year and would love to know if you are as well!

If you’re into drawing, you can join Inktober, an online challenge to improve your drawing skills. Check it out on Instagram and follow the hashtag!

And if you’re into watercolor painting, Wildthorne is doing an art journal challenge and giveaway. Even if you don’t paint, check out this gorgeous Instagram and website. Alan gave me one of their handmade paint sets last Christmas and it was my favorite gift!

Cookbooks:

Since I am a new Ayurveda student, I bought a few Ayurvedic cookbooks to help me with my learning process. Here are two that are great for beginners that I’ve been cooking from the past couple of months.

Eat Feel Fresh: A Contemporary, Plant-Based Ayurvedic Cookbook by Sahara Rose Ketabi. This book is beautiful! Every single page has photos of flowers, gemstones, Sahara Rose, delicious food and of people and places in India. All of the recipes I’ve made so far were easy to follow and came out successfully. The coconut lime quinoa is a keeper!

The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by Kate O’Donnell is so easy to cook with! The recipes are practical and simple with short ingredients lists and clear, light, and lovely photos. This one has recipes that you will make over and over because you don’t have to put much work into them.

Podcasts & Books:

Yep, Brendon Burchard’s podcast, The Brendon Show, definitely inspired me lots this past week. These episodes on Social Media Strategy and Email and Social Media Marketing were two I listened to at least twice.

In Episode 200 of What Should I Read Next podcast, Anne and her producer Brenna interviewed 8 guests of past episodes to see what recommendations they read, which ones they didn’t, and what was new in their reading lives.

I loved this episode of Just the Right Book podcast, Roxanne Coady interviewed Lori Gottlieb, author of Maybe You Should Talk to Someone. I immediately downloaded the book for Kindle and am enjoying it immensely!

And I must mention this book: The Abundance Project: 40 Days to More Wealth, Health, Love, and Happiness by Derek Rydall. I realized this summer, that I had some mindsets that were holding back my personal and business growth and success. I’m about halfway through and am going slowly, doing all the practices, taking notes, and intend to read it and his former book, Emergence, over and over, until the principles take root and become a natural part of my thinking, emotions, and actions.

Readers, I would love to know: what has inspired you this week?

Friday Favorites (Links I Love)

This is where I share inspiration from the week–podcasts, books, music, art, movies, food, and more!

FOOD

Alan and I made a fantastic new vegan gluten free soup recently in the Instantpot. Although I’m not much of a gadget person, since my mom gave me an Instantpot, (thanks, Mom!) we gave it a try and the soup was amazing. Honestly, I probably could’ve made the soup just as quickly on the stovetop. It’s not “instant” at all.

First you have to wait for the pressure to build (about 20 minutes), then it cooks (about 25 minutes for this particular soup), and then the pressure slowly releases (another 15 minutes). But it would come in handy if I was cooking several dishes at once and needed an extra burner.

Here is the soup recipe for Cozy Autumn Wild Rice Soup from Gimme Some Oven. This is one vegan soup that is so creamy and delicious it can fool the dairy eaters in your life.

BOOKS

I have four great books to share with you and I recommend all of them. Yes, all of them! They are like vitamins that will boost your nutrition in different ways.

Keep Going: 10 Ways to Stay Creative in Good Times and Bad by Austin Kleon can be read in about an hour. If you’re an artist, maker, entrepreneur, influencer, etc., grab this book and prepare to be encouraged. Kleon’s ten ways are so helpful to be reminded of: The first one is that “Every Day is Groundhog Day”, meaning every day we start over. Have a to-do list and work through it.

The Seven Spiritual Laws of Success by Deepak Chopra is also a shortish book. This book was the first I’ve read by Deepak Chopra, and it won’t be the last. The Laws include The Law of Pure Potentiality, The Law of Giving, and The Law of Intention and Desire. At the end of each chapter are several ways to practice and act upon what you’ve read. If you know you have inner work to do in order to develop a more mature character who can handle success, start with this book.

Body Thrive: Uplevel Your Body and Your Life by Cate Stillman is a 10-week introduction to Ayurveda. Since I am studying Ayurveda with Yoga Veda Institute, I absolutely wanted to read this to see what I was in for. In her straightforward, no-nonsense way, Cate shares ten ways to take your life to a higher level.

Where does she start? With earlier, lighter dinners, moves on to go to bed early, and start your day right. Ayurveda is super practical and gets right to work dealing with your habits and what needs to change in order to have a better life. If you need a wellness boost or want to learn more about Ayurveda, here is practical place to begin.

Emergence: Seven Steps For Radical Life Change by Derek Rydall is one of two books by this author I purchased this summer. There is so much in this book that was new to me and many things that aligned with what I learned while living much of my life in a Christian culture.

Some of the many valuable pieces of wisdom he shares on are: giving, generosity, visualization, and acting from where you want to be, not where you are. This book is great if you recognize you need to develop a more positive, grateful mind and attitude and if you have goals you are working toward but have a feeling it all starts with you. This book will show you the way!

PODCASTS

Brendon Burchard had a few recent podcast episodes that I listened to several times over: Developing Momentum helped me stay productive right before school started, and Take Back Your Morning are all about morning routines. This has been a theme in my life since starting Ayurveda school: I wrote about this topic in Monday’s post and did a Live video on Facebook about it last week.

OK, that’s it for now. I would love to hear about what’s inspired you this week.

Links I Love

Snow on Cayuga Lake, April 1st. I zoomed in with my phone, so the quality is horrible, but at least you get an idea of what it’s like in the Finger Lakes this time of year.

Here is where you will find my sources of inspiration this week. It could be in the form of podcasts, books, blogs, and/or films/shows.

I found three different episodes on Jenna Kutcher’s Goal Digger podcast that contained helpful advice on business and marketing for email and Instagram. I started implementing her tips for Instagram right away. Now I need a day to revamp my website and plan out an email marketing campaign.

Julie Solomon’s Influencer Podcast gave me some helpful tips about blogging and social media.

The John Maxwell Leadership Podcast had a two part series called A Winner’s Daily Mindset that encouraged and motivated me. Here’s Part One. (One thing I dislike about this podcast is the commentary from the two show hosts after John speaks. They just drag the show out for another fifteen to twenty minutes rehashing his content like a couple of Southern-accented sports commentators with bad grammar. Leave the talking to John, boys!)

Krista Tippett interviewed Glennon Doyle and Abby Wambach for On Being Podcast, discussing the work Glennon is doing with Love Flash Mobs and Abby’s new book Wolfpack,which will be released Tuesday April 9th (can’t wait!).

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Oh, and it’s National Poetry Month! I will be releasing a post each day at 5pm ET called “Evening Poetry” in which I share one of Mary Oliver’s poems. Mary Oliver is a good place to start for people who think they don’t like poetry. I say “think they don’t like” because there is definitely poetry in the world for everyone. Give poetry a chance! Check out the Poetry Foundation’s website for poetry galore, head to your local library, and buy a book of poetry at your local bookstore. I received a new book of poetry for Christmas entitled What Have You Lost by Naomi Shihab Nye and will be sharing about it quite soon!


Links I Love

Here is where I will share my sources of inspiration and food for thought from the past week.

Podcasts:

Roxanne Coady’s Just the Right Book had two fabulous episodes I listened to this week: Searching for America’s Moral Imagination & ” The Common Good” in which Roxanne interviews former Secretary of Commerce Robert Reich in a very interesting conversation that includes Capitalism, Progressivism, Trump, and more.

The second episode was her interview with author Dani Shapiro about the uncovering of a family secret that led to the writing her latest memoir The Inheritance.

And Dani Shapiro now has her own podcast, in its very first season! It is called, very appropriately, Family Secrets. Give it a listen!

I discovered another new podcast this week: Flowerlounge with Katie Hess. I listened to the latest episode about the dangers of the birth control pill. And as someone for whom the Pill was not an option, due to miserable side effects, I am glad there is information and discussion about alternatives, if you know where to look.

Blog posts:

Seth Godin’s post How big is your unfillable hole will take some time to think about. What are my weaknesses and how can I learn to dance with them?

Books:

How to Change the World: Social Entrepreneurs and the Power of New Ideas by David Bornstein. I haven’t read this yet, but I have many questions. I have a small business and a big dream for serving people in our community and much to learn!

Building a Storybrand by Don Miller. I listened to him interviewed on Amy Porterfield’s podcast this week and immediately set to work clarifying my message. I need to get a copy of this book to work through the steps and make sure I’m doing the work to tell my brand’s story in a clear way that is easy for potential customers to engage with.

So what is inspiring you this week? I’d love to know!

Links I Love

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Here is where I will share a few links of podcast episodes, blog posts, websites, TED talks, new books, etc. that I favorite each week. Refresh your imagination and fill up your inspiration tank.

What can I say about these past two weeks except “I NEED A VACATION!!!” OK, deep breath and moving on…Happy Mother’s Day to all the mamas! I plan to enjoy the day out away from kids and chores, and not being a taxi service. Alan and I are going to take a picnic lunch (he’s making me sushi!) with us and stop at a few wineries for tastings and to enjoy the views of whatever lakes we end up at.

So, what have I found interesting and inspiring this week? Several great podcast episodes, plus one new-to-me podcast.

First, here is a podcast that I love because it gives me ideas and inspiration for my self-care and home decor Etsy shop and local business, Delicata House. Etsy Success Podcast features a different successful Etsy shop owner each episode who presents solutions and ideas and shares her or his own story.

One of my favorite episodes from a few months back featured the owner of Betsy Farmer Designs, a jewelry shop, sharing her tips on excellent customer service. Check it out on SoundCloud or iTunes, Stitcher or wherever you listen to podcasts.

Second, Anne Bogel had a super fun episode of What Should I Read Next where she interviewed a young woman from New Zealand who now lives in Bath in the UK. Since I want to visit both New Zealand and the UK, I was thoroughly absorbed in their conversation. And the books they discussed had me breaking my “read ten, buy one” rule and adding to my TBR list.

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Third, also through Anne Bogel’s podcast, I was introduced to another podcast which I am thrilled to have connected to. It’s called Reading Women and the two young women who host it are committed to interviewing authors who are women and discussing books written by women. One of the latest episodes is an interview with Chibundu Onuzo, author of Welcome to Lagos: A Novel. This was a fascinating, intelligent, and upbeat conversation that left me wondering why I haven’t already read this novel and the others she’s written. (Sad fact: I hadn’t heard of her until now. Happy fact: the whole reason this podcast exists.) I’m now in the middle of the episode with Maggie O’ Farrell, author of I Am, I Am, I Am: Seventeen Brushes with Death and This Must Be the Place: A novel which I’m loving as well.

And, finally, since my last post focused on inspiration, it’s a subject that is staying with me this week, so here is a post on living inspired on Medium. Look for the great Jack London quote about not waiting to be inspired.

OK, cheers to the weekend and to all the mothers in our world!

 

Links I Love

Here is where I will share a few links of podcast episodes, blog posts, websites, TED talks, new books, etc. that I favorite each week. Refresh your imagination and fill up your inspiration tank. Happy weekend!

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Srini Rao’s The Unmistakable Creative Podcast is definitely on the top of my new favorites. (It’s not a new podcast, but one I just started listening to.) I’ve been inspired to think differently and encouraged on my nontraditional path of living creatively.

The first one I listened to is with Michael Ellsberg, author of The Education of Millionaires: Everything You Won’t Learn in College About How to Be Successful and The Last Safe Investment: Spending Now to Increase Your True Wealth Forever, both which I ordered second-hand copies of as soon as I finished listening. Spending Now to Increase Your True Wealth Forever isn’t really about spending, but it is about investing, about taking a risk and being willing to live differently in order to have a meaningful life. I sent this one to my son, an Uber-creative person in the hope that he listens too.

The second one is with Kate Swoboda: The Courage Habit. She is the author of a book by that title as well as a life coach who has a training program for other life coaches. In this podcast, Kate talks with Srini about facing our fears and acknowledging they exist, but not letting them run our lives. You need to hear this! I can’t wait to read her book.

In honor of National Poetry Day, here are two blogs that are pure poetry:

Caliath.com is poetry blog from a fellow WordPresser. I’m so glad I found it! This poem is a lovely pick.

David Whyte just released a new collection of poetry: The Bell and the BlackbirdI can’t wait until my copy arrives! Also, view David’s TED talk here.

And lastly, two posts on the importance of poetry: Why Poetry is Necessary by Elizabeth Alexander and How Poetry Can Change Lives by John Burnside.