Friday Favorites, April 21 ’23 Edition

This week I have a recipe, music, art, podcasts, books, aromatherapy, and a quote to share with you as inspiration. Enjoy!!!

Recipe

My husband makes this meal at least twice a month: Almond Butter Tofu Stir-Fry. Delicious crispy tofu and green beans in a spicy, flavorful sauce over rice. It’s so so good!!

Music

Starling Arrow is a five-woman acapella, spirit-folk group and their music is full of ethereal harmonies and lyrics, yet gutsy and powerful as well. I don’t like sad music and even though several songs are quieter and peaceful, there isn’t a real melancholic feel that makes me want to sob. You have to listen to them if you haven’t already. Cradle is their latest release and I’ve listened to it for three days straight and wish they were coming to Ithaca!

Art

Loré Pemberton’s art calls me back to a quiet, slower, simpler pace with her folk-style paintings.

Podcasts

Business Made Simple with Donald Miller: The Secrets to Self-Discipline and Habit Formation In this episode, Don has a conversation with Craig Groeschel about discipline and habits. One thing Craig said that stood out to me is that we are disciplined in something, even if we often say to ourselves, “I wish I had more discipline.” We can be disciplined at the wrong things, such as sleeping in each morning instead of getting up and working out, or eating too many snacks each night, or whatever. We just need to direct that power to choose something over and over into an area of life we need it in.

Marketing with Brendon Burchard: Everything You Need to Know About Publishing I found this episode so informative, as someone who wants to publish books. He covers self-publishing, distribution, and traditional publishing and talks about the pros and cons of each. I loved it and recommend it if you want to publish a book too!

Books

The Kalahari Typing School for Men by Alexander McCall Smith on Audible. Are you familiar with this mystery series? It’s a comforting collection to me that I listen to over and over. The earlier half of the series are the ones I like best. In this one, Mma Makutsi starts a new business and Mma Ramotswe solves a case of a cheating husband. All the regular characters, Mr. JLB Matakoni, Mma Potakwani, and the useless apprentices make appearances. It’s a feel-good series that I highly recommend.

Bleeding Heart Yard by Elly Griffiths. This was the third Harbinder Kaur mystery novel I’ve read and it was pretty good. If you like her character, a lesbian of Indian descent, and a Sikh, you’ll enjoy seeing what happens to her next. I’m not giving anything away by saying she is now working in London. It’s not as much a favorite as some other detective series, but it’s worth continuing with if you like British mysteries.

Aromatherapy

Delicata House WomanKind Blend: This is my own blend of Clary Sage, Patchouli, Lavender, and Cardamom. I use it for pms/period related symptoms like feeling irritable, down, tired, or stressed. And I also use it when I want some extra nurturing. It’s a gorgeous floral, spicy, sensual, herbaceous blend and one of my hands-down favorite blends.

Delicata House New Moon Blend: Another one of my own blends that I used to bring in some magic for this week’s New Moon Gathering on Zoom. (I hope you come to next month’s 5/18 zoom New Moon Gathering!) Anyway this blend contains White Spruce, Lavender, Eucalyptus Radiata, and Frankincense Sacra, four potent and powerful essential oils. It is all at once heady and expansive, clarifying and grounding. Get ready to plant seeds of intention with the new moon…or use it anytime you want to start or re-start. Diffuse this blend for new beginnings of any kind or for spiritual practices or rituals.

Quote

(I’m not going to add anything to these words. Just let them soak into you.)

To love or have loved, that is enough. Ask nothing further. There is no other pearl to be found in the dark folds of life. – Victor Hugo


I hope you find some good inspiration and pass it on!

If you’d like to find out my complete Friday Favorites list, join my Patreon at the Kindred Spirits Literary Society tier or higher. That’s where I share it all.

xo Kim

Friday Favorites, April 14 ’23 Edition

On Fridays, I like to look back over the week at what inspired, encouraged or challenged me. My favorites can be podcasts, books, music, tv shows/films, art, quotes, Nature, or experiences. Enjoy!

Podcasts:

Motivation by Brendon Burchard:

5 Daily Practices of All Leaders If you consider yourself a leader, here are the tips for how to keep yourself at your best, with your cup filled so you can encourage and serve your community.

For the Wild: An Anthology of the Anthropocene:

Rosemary Gladstar on Thriving While Planted Anything with Rosemary Gladstar in it is sure to be uplifting and connect us to the plants. Rosemary is considered the godmother of modern Western herbalism. She has a practical, wise outlook on life and about interacting and working with plants. What she says in this episode about the healing plants that move in after land has been disturbed is magical. I never thought about them quite that way. If you’re interested in herbalism, you will enjoy this episode.

Books

Lessons in Chemistry by Bonnie Garmus is a novel that stands apart from so many. Set in the mid-1950s-1960s, it’s about chemist and mother, Elizabeth Zott. She is a singular character–very straightforward, smart, and in love with chemistry. After she fails to get her PhD because of the misogynistic men in the chemistry department, she finds work at a local chemistry lab. There she meets Calvin, a savant who, since he’s a man, has no problem advancing his career. They meet and fall in love.

Fast forward several years to when Elizabeth is now a mother, a freelance chemist, and desperate for more income. She unexpectedly lands a job as host of Supper at Six, an afternoon tv cooking show for women. Using all her chemistry terminology as she cooks, and connecting it with life lessons, Elizabeth soon has a cult following of women all over the country. She’s famous, but she doesn’t want to be. She still wants to be a chemist. You have to read it to find out how it ends!

TV Shows

Whitstable Pearl, Series 2: I love how different and unexpected parts of life will interconnect, how themes will come up once you begin to put attention on something. I’ve been reading Katherine May’s new book Enchantment, and was enamored with her description of Whitstable, the English town where she lives, especially the sea where she likes to swim.

Then I saw that season 2 of Whitstable Pearl was available and dove right in. Being able to see the beach and scenes in the town was fascinating and helped me to appreciate Katherine May’s writing even more. I also enjoyed the mysteries in this series for themselves, which were not all murders. And one of the episodes is a take on the Hitchcock classic Rear Window and I was captivated. It does deal with the grief and loss and in a realistic, poignant way that anyone dealing with loss will understand.

Side note: I have a few Whitstable Pearl books on my Kindle that I haven’t read yet, so they are moving up on my TBR list.

For the complete list, check out my Patreon at the Kindred Spirits Literary Society tier or higher.

Friday Favorites (2/24/23)

Here are a few of my favorite sources of inspiration and learning from the past week or so. Enjoy!

Podcasts: As I mentioned in my last post, I’ve been listening to Brendon Burchard’s Motivation podcast. It has helped pull me out of the doldrums and rekindle my vision for my business, my relationships, and my every day life. He’s a bit “Energizer Bunny”, which you might expect from a motivational speaker. I highly respect him though because he’s built six multi-million dollar companies with the personal growth, mindset, and business acumen that he shares on both his Motivation and Marketing Podcasts.

If you’re a business owner or simply trying to uplevel in any area of your life, give Brendon’s podcasts a try! Yes, you’ll definitely pick up on that masculine energy, although he preaches rest, relaxation, and refueling as well as focus, scheduling, and simple hard work.

Books: This week I read The Vibrant Years by Sonali Dev and was absorbed into the story from page one. It unfolds the story of Bindu, a sixty-something grandmother, as well as her forty-something daughter-in-law and granddaughter Cullie. These three women, at different times in their lives, are discovering who they are at their various ages, healing from past hurts, falling in love, and certainly not living by societal standards. It’s exciting, heartwarming, and all I’ll say is it ends on a positive note. I need this kind of book in my life.

I’m reading The Joy and Light Bus Company from Alexander McCall Smith. If you’ve never tried The Number 1 Ladies’ Detective Agency Series, I recommend them so highly! I’ve been reading and re-reading these (on Audible only) for years. I love the slow pace, the characters that return in each book, the soft and witty humor, the conundrums and mysteries they work through and solve, the accents, the bush tea drinking. This is Book 22 and the next one in the series is in my Audible queue waiting to be read. They are delightful.

Essential oil blend: I am blowing my own trumpet here. Recently I filled some new bottles of my Winter Wellness Diffuser Blend, and said, “This blend smells so good!” And it’s very helpful for supporting respiratory health, decongesting stuffy noses, as a cough suppressant, and to boost immune strength. I’ve been using it in my bedroom diffuser at night to help keep my nose clear. It works!

That’s all for this week, friends! I hope you check some of these favorites out and let me know if you do. (For the full list including poetry, exercise, music, and more books, join my Patreon at the Literary Society Tier or higher.)

Be well,

Kim