by Danna Faulds
In the willingness to feel, there is healing. In the choice not to closet, cast aside or deny experience, energy is freed, and I dive deeper into life. There may be maturity in choosing not to act, but there are no rewards for suppression and denial. To be fully alive is saying yes to the wide array of human feelings. When I soften, release and breathe, I discover I am more than what I think, feel, reason, or believe.
You can find this book in Go In and In: Poems From The Heart of Yoga.
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