Today is the start of a new series called Savoring Sunday where I will write about spirituality, slowing down, self-care, soul work, quiet, and rest. Poetry will be included from time to time, but prose will be the most prominent feature. My writings are intended to share thoughts on what I’m discovering and what I’m wondering as I walk through the seasonal rhythms of the year. I hope you will join in the conversation in comments and share your own insights and experiences.
Today is the twelfth day of Christmas. I fully embraced this season that has felt very much as if time were standing still. What have I been doing? Little work (other than household chores), lots of reading, pondering, reflecting on last year, and listening to my heart. I’ve played and re-played podcasts about aligning your business to who you actually are, rather than who you think you should be.
I’ve been asking myself if I’m living in congruence with who I am. Do I have the courage to follow my intuition and live from a place of peace and listening to myself, to allow adequate time for self-care and rest as well as for learning and work? I can be so unbalanced in this! I love work and learning and can fill up my days and nights, going nonstop until I’m wired and exhausted. Because I have a business to run and I want it to succeed. I’m also a student and have plenty to learn.
But I need to take care of my whole self. My body won’t be at its best if I am not caring for it daily with proper amounts of exercise, nutrition, and rest. My mind will be anxious and troubled if I don’t allow it time to meditate and calm down. My soul craves connection with the Divine, “…my soul thirsts for you…”(Psalm 63:1) but I have to slow down and “Be still” (Psalm 46:10) to get closer to God. And getting out of doors and into Nature more often seems to bring balance to every layer and part of myself.
The other area that I’ve been thinking about is friendships. I had a few insights last year including how I have the tendency to approach friendships through the lens of ministry or “how can I help/serve you?”. This is because I was raised in a minister’s household and pretty much everyone who came to our church or to our home needed something and it was up to my parents to provide it. So I tend to look at people in light of what they might need and see if there is anything I can offer to help them.
But this is actually not what I want, so I had to stop doing it! I want to be someone’s friend, not their mom or minister. Because I have needs too! That means I have to act in accordance with this. I have to be honest and tell friends what I want, as well as ask what they want. This will be a process…
So this is a little of what I’ve been thinking through while I’ve been taking a break from business and every day life. This time-between-times has been magical. I’ve nurtured my creative self with music, reading, rest and just being, realigning myself to my purpose by doing plenty of self-inquiry, and restored my soul by listening for that still, small voice.
And because you know I love sharing my favorite resources, I’d like to share a few things I’ve been enjoying. Here are the two Spotify playlists that became my go-to music this season: Christmas Choirs (U.K) (just gorgeous) and Christmas Cocktail Jazz (the perfect quiet yet upbeat jazz instrumental music for parties, dinner, or anytime).
And here are the two journals/planners I use to keep my life in order and to keep my personal and spiritual growth moving forward: This is my fifth year using the bullet journal method and “>this is the dotted journal I love. This year I purchased the Nordic Blue color, which is the first time I’ve veered away from Black or Navy Blue. I’m splashing out! What I love about the bullet journal is that it is completely customizable to each individual. You can learn this method in a few minutes (seriously!) and use any notebook you have. If you haven’t tried it, and you’re someone who craves a simple, doable way to keep your life in one place, go with the bullet journal method. You’ll wonder why you didn’t start it sooner!
The other journal/ planner I love is the Sacred Ordinary Days Planner. It follows the Liturgical calendar, has weekly spaces for Examen, Sabbath ponderings, and a page for each day with spaces for priorities and notes. There are suggested Biblical references for each day, as well as quotes from spiritual writers. So yes, it is most suited to those with a Christian inclination, but there’s none of the annoying, overbearing, cutesy, cheesy feel that most Christian planners have. It is tasteful, sensitive, and leaves room for your own creativity and individuality.
And, lastly, here is A Literary Christmas a sweet collection of old-fashioned Christmas stories and poems on audiobook. Juliet Stevenson and Simon Callow narrate and it is a holiday treat I will look forward to each year.
I’d love to know what you’ve been thinking about, listening to, and discovering these last few weeks!